Did you know walking boosts mood, heart health, and brain power? Walking with others also adds more wellness benefits! Start your day in a mindful way by joining us for Mindful Miles, - a relaxing morning walk starting from the Shute Memorial Library to multiple laps around Glendale Park. Walk at your own pace, for as long as you like. Just show up and breathe in the fresh air. This is intended for ages 18 and up. No registration is required. The walking group will wait for 10 minutes for all participants to arrive before leaving for the park.